Our last scheduled long run is next week. According to our training program we are supposed to be running 9 miles. Our coach Troy is encouraging us to increase that to 10 so our confidence will increase as well. Makes sense to me...on the day of the race, adding only 3 more miles versus 4 sounds a lot less in the grand scheme of all things running.
Definitely this second 8-miler was easier than the first time around and we felt we could have kept going. What an amazing feeling!
Physical discipline- in the form of running- is truly an amazing process.
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A chronicle of our post-pregnancy half-marathon debut.
- in summary...
- What happens when 3 women, all mothers of young children decide to do something a little surreal and crazy...train for their first half-marathon.
2 comments:
yes...big kuddos and roses to candace!
Sounds like you are all more than ready for this!
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